Monday, August 25, 2014

Lesson Learned.

Hahaaaa, I feel so ridiculous. Yesterday I took my dogs out for a walk. Which doesn't seem like that big of a deal. One at a time I took them out. Le'a is super active and enjoyed the whole thing. Rogue didn't enjoy anything past ten minutes.... I was outside for a total of about 6 miles and 2 hours. I am sunburnt. I am sore, so very sore. I was exhausted at the end of my walk/run with Le'a and  yet. I still got that in with Rogue. This I feel is progress. I didn't go on a walk today. That's because I literally hurt. My legs are killing me. My back hurts. I over did it. Plain an simple. I went from no activity other than work to my long walk with both my dogs. I shouldn't of done that. I need to progressively gotten to the distance. and I know this. I was stupid. I'm regretting it. I don't want to continue anymore because it hurts. It hurts to stand up straight, it hurts to walk, it hurts to sit. Everything hurts because I over did it. I feel so stupid. But I can't help it. I want to get better, and do better for myself.

I feel like I would give up after this if I wasn't so focused. The amount of pain I felt today is incredibly off putting. I was walking up and down hills; which is something I haven't done in months. I was so tired the whole time and I just kept pushing myself.

Today I  just felt like doing nothing, I thought about doing squats for 2 hours today before I finally got up and did them. I only did 20. My legs were killing me. I was limping when I walked. My back hurt. I was driving my car and my back was hurting. I really over did it yesterday. If I was my old self I probably would give up. But I'm not and I won't.

I want to keep going, I will keep going.

I just won't do it so hard next time. That's how I'm going to end up really hurting myself.


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